This is your class series if you are interested in exploring mindfulness meditation as a basis for cultivating more wholesome and beautiful states of mind-heart.

Appropriate for all levels.

Online Meditation Class / 4-Part Series / Nurturing Sublime States

 

Live Virtual Class Series:

Thursday's  [6:00 PM - 7:15 PM] PST

January 28th - February 18th, 2021

​

Benefits / Format 

Each class will consists of:

• Experiential; learn the practice mindfulness meditation for the basis of cultivating sublime states.

• Intellectual; learn about the "Four Sublime States" and their individual and collective healing powers.

• Integrational; learn ways to cultivate and incorporate these sublime states into daily life.

​

Four (4) x 75-minute Online Sessions

A sliding scale is offered for this retreat. Please choose the highest fee that works for you. No one will be turned away. 

​

• TIER 1 $80 + GST

​​

• TIER 2 $60 + GST

​​

• TIER 3 $50 + GST

​

Online Platform

Zoom 

..................................................

Cancellation/ Refund Policy:

 For questions regarding cancellation/ refund policy, please contact Brandi.