This is your class series if you are interested in exploring mindfulness meditation as a basis for cultivating more wholesome and beautiful states of mind-heart.
Appropriate for all levels.
Online Meditation Class / 4-Part Series / Nurturing Sublime States
Live Virtual Class Series:
Thursday's [6:00 PM - 7:15 PM] PST
January 28th - February 18th, 2021
Benefits / Format
Each class will consists of:
Experiential; learn the practice mindfulness meditation for the basis of cultivating sublime states.
Intellectual; learn about the "Four Sublime States" and their individual and collective healing powers.
Integrational; learn ways to cultivate and incorporate these sublime states into daily life.
Four (4) x 75-minute Online Sessions
A sliding scale is offered for this retreat. Please choose the highest fee that works for you. No one will be turned away.
TIER 1 $80 + GST
TIER 2 $60 + GST
TIER 3 $50 + GST
Cancellation/ Refund Policy:
For questions regarding cancellation/ refund policy, please contact Brandi.