Are you looking for a new creative way to support and enhace your wellbeing?  Mindfulness-based therapy is a hybrid of traditional talk therapy with experiential mindfulness & compassion-based practices.

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a single session:

1 X 60 min online session = $ 105​

1 X 60 min in-person session = $126

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a package:

6 X 60 min online sessions = $ 473

6 X 60 min in-person sessions  = $725

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private health insurance:

Alberta Blue Cross
Alberta School Employee
Canada Life | Great-West Life
Equitable Life of Canada
Green Shield Canada
iA Financial Group
Manulife
Pacific Blue Cross
SunLife

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cancellation policy:

your well-being is very important to me. I understand that sometimes unexpected delays can occur, making schedule adjustments. If you need to cancel your session, I respectfully request at least 24 hours notice. Any cancellation or reschedule made less than 24 hours will result in a cancellation fee of $50. The amount of the fee is equal to 50% of the reserved services. If you are more than 15 minutes late for your session, the same cancellation fee will apply. 

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Want to ​learn more? 

contact me

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