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stress less.
Enjoy More.

online and in-office one on one counselling and support in the Fraser Valley, and beyond!

If you're reading this, chances are you're ready to take the next step to support your wellbeing. I work with people of all ages, backgrounds, and beliefs to help them effectively cope with stress and anxiety through mindfulness techniques. Whether you're right around the corner or miles away, you don't have to face these challenges alone. I'm here to offer you support as you discover

Let's Connect!

I would love to hear from you :)

Thanks for reaching out!

brandi matheson

contact me

email. | tel.604-309-9634

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