Sat, Jun 23|
1/2 Day Silent Retreat
Experience the nourishment that comes from silence and stillness in this half day mindfulness and meditation retreat.
Time & Location
Jun 23, 2018, 11:00 a.m. – 3:00 p.m.
Re.Pose Therapy, 2nd Floor – 2633 Montrose Ave., Abbotsford, BC V2S 3T5, Canada
About the Event
This retreat is designed for all levels and and includes instructions and guidance throughout the day on various meditative/contemplative practices including; walking, seated/lying down, and metta (loving-kindness), as well as prolonged periods of silence for deeper introspection. Time will be given before the end of the retreat to reflect and ask questions about the practice. Various props (including chairs) are available for use.
Registration Fee: $25 *Please note, this fee covers retreat organizing costs/rental costs. Voluntary donations (dana) for the teachings time and offerings may be given at the retreat.