• Brandi Matheson

High Standards, Low Expectations


Inspired by the words of experienced Vipassana teacher, Jesse Maceo Vega-Frey, join Brandi in exploring what it means to live a life with high standards, but low expectations.

This video contains a 10 minute guided mindfulness meditation.

#mindfulnessmeditation #mindfulness #ameditationvideo #mindfulnessbasedstressreduction

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