- Brandi Matheson
High Standards, Low Expectations
Inspired by the words of experienced Vipassana teacher, Jesse Maceo Vega-Frey, join Brandi in exploring what it means to live a life with high standards, but low expectations.
This video contains a 10 minute guided mindfulness meditation.
#mindfulnessmeditation #mindfulness #ameditationvideo #mindfulnessbasedstressreduction