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Online and in-office mindfulness training and support in the Fraser Valley, and beyond!
If you're reading this, chances are you're ready to take the next step to support your wellbeing- and I am here to support you every step of the way. I work with adults and youth, all genders, ethnicities and faith denominations. No matter who you are or where you are in the world, you don't have to face these challenges alone. Whether you're in-person in Abbotsford, BC, or Zooming in from further away, I am here to support you as you navigate your life with a mindful and compassionate perspective.
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