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Your Heart Rocks: Live Online 1/2 Day Meditation Retreat
Sunday, November 22, 2026 | 9:30 – 1:30 PM
Give yourself the rare gift of extended, uninterrupted time in practice to turn inwards and nurture that beautiful heart of yours. This half-day retreat offers a spacious opportunity to reconnect with yourself while nurturing steadiness and stability, joy and gratitude, compassion and forgiveness, and a heart radiating with loving-kindness. Whether you participated in the Your Heart Rocks Live Online Meditation Series or are joining us for the very first time, you are warmly welcome. No previous meditation experience is needed—simply come as you are. Take care of that beautiful heart of yours, and it will not only take care of you—it will become a source of goodness for the world. 🩷
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Ready to rediscover how much your heart rocks? Sign up for this online meditation retreat today!
What You Can Expect
Throughout our time together, we'll explore cultivating heart-centred practices through lightly guided seated meditation, mindful walking, and gentle movement.
You can also expect:
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A spacious, supportive pace, with breaks throughout
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Periods of silence for quiet inner reflection
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The freedom to simply meet yourself exactly as you are
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Practices designed to nurture steadiness and stability, joy and gratitude, compassion and forgiveness, and loving-kindness.
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Opportunities for connection, reflection, and sharing as the retreat draws to a close.
Live Online 1/2 Day Retreat Fee:
Series participants: $65 + GST
Non-series participants: $85 + GST
Ready to rediscover how much your heart rocks? Sign up for this half-day retreat today, by clicking the button below.
Got questions? Don't hesitate to reach out—I'd love to hear from you! :)
" Tend to your heart—and let your love rock the world.”."
~ Brandi Matheson
Brandi Matheson, Mindfulness
Email: connect@brandimatheson.com | Tel.604-309-9634