top of page

stress less.
Enjoy More.

'Nurturing Mental Health in Youth, Adults, and the Workplace'

Mindfulness Based Stress Reduction MBSR on a head shape..jpg

Recorded Meditations 

for Stress Reduction

Recorded Meditations

for Grounding

Recorded Meditations

for Cultivating Compassion 

Brandi Matheson

contact me

email. | tel.604-309-9634

My Office Location: 32615 South Fraser Way #304, Abbotsford, BC V2T 1X8

bottom of page