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stress less.
Enjoy More.
Mindfulness.

'Nurturing Mental Health in Youth, Adults, and the Workplace'

Mindfulness Based Stress Reduction MBSR on a head shape..jpg

Recorded Meditations 

for Stress Reduction

Recorded Meditations

for Grounding

Recorded Meditations

for Cultivating Compassion 

Brandi Matheson

contact me

email. connect@brandimatheson.com | tel.604-309-9634

My Office Location: 32615 South Fraser Way #304, Abbotsford, BC V2T 1X8

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