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stress less.
Enjoy More.
Mindfulness.

virtual meditation room

Welcome, dear friend, to our virtual meditation space! While meditation can be done alone, there are benefits to group practice. Group meditation allows us to commune in silence, supporting each other on this mindful journey.

Mindfulness Meditation, also known as Vipassana or Insight Meditation, has a rich history spanning for millennia's. This profound discipline is dedicated to acquiring wisdom and insight by delving into the complexities of the human mind. It entails honing awareness, attention, and acceptance of our present reality to alleviate unnecessary suffering and to promote a healthier, happier and wiser mindset for the benefit of all.

In this virtual space, you will experience real-time guided meditations designed to nurture mindfulness, wisdom and wholesome states of mind. There is no pressure to engage, just show up and practice. All belief systems and backgrounds and levels of practice are welcomed.

benefits of this virtual space:
- Real-time guided meditations suitable for all levels
- Supportive community of like-minded individuals - who share in a common intention
- Customizable session options ranging from 30 to 60 minutes
- Participate in h
alf-day mindfulness retreats to strengthen and bolster your practice

weekly guided meditation session schedule:
- Mondays: 11 am- 11:30 am 
- Wednesdays: 7 pm - 7:30 pm 
- Fridays: 7 am- 7:30 am 

- Second Saturday of Every Month: Practice + Q & A, 10 am - 11 am 

- Last Sunday of Every Month: Half-Day Mindfulness Retreats,

9:30 am - 1 pm

how to join:

- advanced monthly membership fee:

  • $30 for unlimited access to sessions + monthly retreats. Cancel anytime. 

- basic monthly membership fee:

  • $20 for unlimited access to sessions. Cancel anytime. 

- casual member fee:

  • $8 for a single live meditation session. 

*Membership Terms and Conditions are accessible here.

join the session:

CLICK HERE  to join the session when its  time.

Zoom Meeting ID: 819 7305 4149

Zoom Password: 664726

for any other inquires:

Send me, Brandi, a message below.

A cozy couch with plush cushions, inviting a peaceful atmosphere for an at-home meditation

VIRTUAL MEDITATION ROOM ACCESS

CLICK HERE  to join the session when its  time.

Meeting ID: 819 7305 4149

Password: 664726

Not sure if this is right for you?

You're welcome to attend your first live guided meditation session for free.

Let's Connect!

I would love to hear from you :)

Thanks for reaching out!

brandi matheson

contact me

email. connect@brandimatheson.com | tel.604-309-9634

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