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stress less.
Enjoy More.

'Nurturing Mental Health in Youth, Adults, and the Workplace'

Your Virtual Meditation Room (VMR): Weekly Live Guided Meditation Sessions

Welcome, dear friend, to your VMR, where you can experience weekly live 30-minute group meditation sessions on the following days:

- Mondays from 11 - 11:30 am

- Wednesdays from 5pm -5:30 pm

- Fridays from 7 am -7:30 am

*Kindly note that schedule changes may occur.* Click here for the VMR summer schedule.



Unlimited Monthly Membership $20 / mth

Single Session $8 

For further details regarding membership or other information, continue scrolling down the page.

Soft knitted blanket and modern laptop on couch in living room. Interior element.jpg


CLICK HERE  to enter the virtual meditation room when its  time.

Meeting ID: 819 7305 4149

Password: 664726

Guided Meditation

Half-Day Virtual Retreats

Join a half-day mindfulness meditation retreat to reconnect, unwind, and embrace simply being.

These virtual retreats are held on the last Sunday of every month, 9:30 am - 1:00 pm. No retreats in July & August 2024.


For retreat fees and login information, continue scrolling down the page.


What to Expect in Your VMR

Step into this unique virtual space where there's no pressure to engage. Just show up and join others in practice within a like-minded community. Whether you're new to meditation or have a well-established practice, you'll be warmly welcomed. My approach is based on friendliness and care, welcoming all belief systems, backgrounds, and levels of experience.

How to Become a VMR Member:

You have the option to become monthly member for only $20 a month, giving you unlimited access to all weekly live guided meditation sessions. Or, you have the option to pay per session.

- $20 for unlimited access to weekly sessions. Cancel or suspend anytime. To set up a basic monthly membership, click here. 

-Join for a single session at $8. Click here to make your payment.

Half-Day Virtual Meditation Retreat Fees:

These retreats are inclusive and and operate on a dana/generosity basis. No one will be turned away due to a lack of funds. The suggested dana is $35 or $50, yet individuals can contribute based on their means. 

Dana can also be made through E-transfer to

Login Information for Weekly Sessions & Retreats:

For simplicity, the Zoom link will stay consistent for ALL sessions, including half-day retreats. When it's time to join CLICK HERE or find the meeting ID and password below and above.

Zoom Meeting ID: 819 7305 4149

Zoom Password: 664726

For all other inquires:

Contact me, Brandi :)

Brandi Matheson

contact me

email. | tel.604-309-9634

My Office Location: 32615 South Fraser Way #304, Abbotsford, BC V2T 1X8

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