top of page


brandi
matheson
mindfulness teacher
mental health advocate
Sharing the practice of mindfulness as a therapeutic tool for mental wellbeing is my heartfelt work.
I teach through the processes of:
presence vs. distraction;
compassion vs. criticalness;
acceptance vs. resistance;
response vs. reaction;
ease vs. overwhelm.
organizations I have had the pleasure of working with:
























bottom of page