Welcome Friend!
Thank you for taking the time to browse my website. Whether you're just beginning your mindfulness journey or seeking new ways to enhance what I like to call "mental wealth"—not just mental health—you're in the right place. Mental wealth embodies a holistic approach to nurturing your overall wellbeing, helping you grow, thrive and flourish in every aspect of life!
All it takes is the first step. Contact me today to learn more about the evidence-based mindfulness and meditation programs I offer, and counselling services.
Click below to schedule a free consultation and start prioritizing your mental wealth today.
Your mental wealth matters—and I'm here to guide you every step of the way. Life’s demands can often feel overwhelming, especially for working professionals and high achievers. My services are designed to fit seamlessly into your lifestyle, offering:
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Mindfulness Programs Backed by Science and a Shit Ton of Research that teach you how to thrive mentally, emotionally and physically, while balancing the demands of career and a personal life.
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Mindfulness-Based Counselling to help you navigate challenges and roadblocks that may be hindering your success and happiness.
Brandi Matheson
email. connect@brandimatheson.com | tel.604-309-9634
My Office Location: 32615 South Fraser Way #304, Abbotsford, BC V2T 1X8