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brandi
matheson

mindfulness teacher
mental health advocate

Sharing the practice of mindfulness  as a therapeutic tool for mental wellbeing is my heartfelt work.

I teach through the processes of: 

presence vs. distraction;

compassion vs. criticalness;

acceptance vs. resistance;

response vs. reaction;

ease vs. overwhelm.

organizations I have had the pleasure of working with:
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brandi matheson

EMAIL. CONNECT@BRANDIMATHESON.COM | TEL.604-309-9634

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