I offer mindfulness mentoring training for adults and youth in a individual or small/large group format, private or corporate, in-person or virtually, as a therapeutic tool for well-being. Private in-person sessions are held at  Re.Pose Therapy in Abbotsford, B.C., while virtual sessions can be arranged using preferred platforms.

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For information on various offerings check out:

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• Mindfulness Based Stress Reduction

• Individual Mentoring

• Corporate

• Classes

• Half Day Retreats

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