Your Heart Rocks: Live Online 1/2 Day Meditation Retreat
Sunday, November 22, 2026 | 9:30 – 1:30 PM
Whether you're joining the Your Heart Rocks Live Online Meditation Series or simply wanting to give your heart the space to rock in harmony with the rhythms of life, you are warmly welcomed here. No previous meditation experience is needed—simply come as you are. Take care of that beautiful heart of yours, and it will not only take care of you—it will become a source of goodness for the world. 🩷
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Sign up for this online meditation retreat today!
What You Can Expect
Throughout our time together, we'll explore cultivating heart-centred practices through lightly guided seated meditation, mindful walking, and gentle movement.
You can also expect:
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A spacious, supportive pace, with breaks throughout
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Periods of silence for quiet inner reflection
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The freedom to simply meet yourself exactly as you are
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Practices designed to nurture steadiness and stability, joy and gratitude, compassion and forgiveness, and loving-kindness.
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Opportunities for connection, reflection, and sharing as the retreat draws to a close.
Live Online 1/2 Day Retreat Fee:
Series participants: $45 + GST
Non-series participants: $65 + GST
Got questions? Don't hesitate to reach out—I'd love to hear from you! :)
" Tend to your heart—and let your love rock the world.”."
~ Brandi Matheson
Brandi Matheson, Mindfulness
Email: connect@brandimatheson.com | Tel.604-309-9634